Vitamin B1 100mg -thiamin tablets 90 pack – Healthaid ,vitamin b1 tablets contain vitamin b1,which is also known as thiamin. it helps break down sugars,carbohydrates and fats in the body to provide Energy. Vitamin b1 also helps support a normal appetite,maintains a Healthy nervous system as well as aiding the proper function of the Heart and other Muscles. stress increases the need for vitamin b1 and all the b vitamins. Healthaid provides a unique b1 formulation that is readily absorbed for maximum utilisation and benefit to the body.what are vitamin b1 tablets thiamin for? ,may support tiredness,depression,irritability and inability to concentrate ,may also support Muscle weakness,gastrointestinal disturbances,numbness and tingling in hands and feet ,vitamin b1,an important role in Energy metabolism.helps to support the nervous system ,help regulate appetite ,help the immune system function well in stressful situations ,when should i take vitamin b1 tablet thiamin? ,vitamin b1 tablet thiamin is best to be taken in times of additional stress,increased or continued alcohol consumption and with Disorders of the mouth area.recommended daily intake for vitamin b1 tablet thiamin:adults and children over 12 years of age,one tablet daily. do not exceed recommended daily intake unless advised by a suitably qualified person.